Discover Our Services

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Initial Assessment

$135 for 60 minutes

Book a comprehensive initial assessment to find the root cause of your issues, create a personalized treatment plan, and set achievable goals together. You'll gain valuable insights into your condition and get expert guidance on your path to recovery. Plus, we'll kick off your rehab journey with some hands-on treatment right from the first visit.

Follow the link to book your assessment now and start your journey to improved function and a pain-free life!

A woman performing a back stretch with a person, possibly a trainer or therapist, assisting her by gently pressing on her back.

Follow-Up

$120 for 50 minutes

Each in-person session is unique and tailored to achieving your performance and wellness goals. Including functional manual therapy techniques that target your trouble spots, deep-tissue massage to melt away tension, stretching to improve your mobility and strengthening to maintain results. Innovative techniques such as, cupping, instrument-assisted soft tissue mobilization, percussion therapy and KT tape can also be included for pain-relief management.

Experience a treatment session that targets the entire body with hands-on care, book at the link below!

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Pelvic Floor Session

$135 for 60 minutes

A private, specialized session focused on the unique needs of women’s pelvic health. This may include assessment and treatment for conditions like pelvic pain, incontinence, prolapse, or postpartum recovery. We take a whole-body, trauma-informed approach to help you reconnect with and strengthen your core and pelvic floor.

Book a session that is designed to help you feel empowered in your body, reduce pain, and restore optimal function.

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PT Virtual Session

$90 for 45 minutes

Our virtual sessions bring personalized physical therapy directly to you, wherever you are. These remote sessions are perfect for optimizing work-from-home ergonomics, analyzing exercise form, and developing personalized strengthening and mobility programs. We'll address your concerns, assess your environment, and create a tailored plan to help you achieve your health goals.

Whether you're managing a condition, preventing issues, or improving overall wellness, our virtual sessions provide the expert guidance you need to stay on track with your physical health objectives.

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Nutrition Virtual Session

$90 for 45 minutes

A 45-minute virtual session where we explore how nutrition supports your healing, performance, and overall wellness. Whether you’re managing inflammation, looking to optimize recovery, or navigating digestive issues, you’ll receive personalized guidance tailored to your lifestyle and physical goals.

Book a session to optimize your meal planning, supplements, and receive expert guidance in all areas of your life.

A woman gym enthusiast standing in a gym, checking her phone after a workout, with weightlifting equipment and a barbell on the floor nearby.

Program Building Virtual Session

$90 for 45 minutes

A collaborative 45-minute session where we build a customized, goal-based movement or rehab program for you to follow at home or in the gym. Whether you're training for a race, recovering from injury, or wanting a routine that supports your lifestyle, you’ll leave with a clear, easy-to-follow plan and professional support. Experience this highly targeted session where we address all of your goals, and can tailor results from weight loss to improvement in strength.

Book this session now to reach your goals!

Free 30-Minute Consultation